Your Wellness Journey Begins Here
At
Dr. Krystle Martin & Associates, we believe mental health care is not just about treatment—it's about living your best life. Whether you're seeking support for the first time or returning after years of service and stress, we’re here to walk beside you as you move from struggle to strength.
We are a private psychology clinic based in Whitby, Ontario, offering a full range of psychological assessment, therapy, and consultation services. Our team of compassionate and highly trained therapists specializes in working with first responders—police, firefighters, paramedics, correctional officers, dispatchers—and others carrying heavy personal and professional loads. We also welcome children, teens, adults, couples, and families navigating complex emotional landscapes.
Step In. Breathe Out. You’re Not Alone.
Taking that first step can be hard. We understand the hesitation, the silence, and the weight of what you’ve been carrying. From the moment you connect with us, our focus is on creating a space where you feel seen, heard, and understood—without judgment.
You’ll feel the difference: a clinic grounded in evidence-based care, but guided by human connection. Whether you're dealing with trauma, burnout, sleep difficulties, anxiety, grief, or relationship strain, we help you regain your footing—with clarity, tools, and support that lasts.
Specialized Care for the Journey You’re On
Occupational Stress & Trauma Recovery
You don’t have to carry it all alone. We have expertise in supporting those exposed to trauma, cumulative stress, and operational injuries. As you work with us, you’ll move from survival mode to feeling more in control—more like yourself again.
Sleep Restoration & CBT-I
When sleep feels impossible, everything suffers. Our short-term, structured insomnia clinic helps you reclaim rest, focus, and energy—often in just a few weeks—without relying on medication.
Support for All Stages of Life
Whether you're a child feeling overwhelmed, a teen facing uncertainty, a couple trying to reconnect, or an older adult navigating transition, we tailor therapy to meet you where you are—and help you move forward with confidence.
Wellness Beyond the Individual
Led by Dr. Krystle Martin, we also support organizations committed to caring for their teams. Through training, consultation, critical incident debriefings, and system reviews, we help workplaces nurture resilience and psychological safety from the inside out.
Therapy is not about fixing you—it’s about rediscovering your strength, recalibrating your path, and rebuilding wellness with purpose. Whether you’re reaching out proactively or in pain, you’re not starting from scratch. You’re starting from experience. And we’re here to walk with you every step of the way.
Moving Forward, Together
Let’s begin. Your journey back to wellness starts here.